from Catherine Castle

Fall begins with this…

It’s officially fall at my house!

Yes, I know the official date was September 23 this year, and I’m writing this post a little later. The official calendar date occurs on the autumnal equinox when and day and night are almost equal—in most locations. I also know that now it’s officially spring in the Southern Hemisphere. But I digress.

As you might have guessed, I don’t follow the notion that fall begins on September 22, or sometimes on September 21 or September 23, depending on the difference between the Gregorian calendar and the time it actually takes the Earth to complete its orbit around the sun. Because it takes 365 and ¼ days for the Earth’s orbit the September equinoxes shift about 6 hours later each year, eventually moving the date by a day.

So, if I don’t recognize the Equinox as the start of fall, when does it start? Fall begins for me in the grocery store, night or day, and it depends upon when I spot this beauty on the produce stand.

Yep, you see it right. Fall begins for me when I find caramel apples in the grocery. I start watching for them in early September, savoring the thought of a crisp apple covered in caramel and chopped peanuts.  They come in packs of three at my Kroger and when my daughter lived at home it was one apple for each of us.  Then when she moved out, I usually ate the third apple when the hubby was at work and then resisted getting another package and hiding it from the family. Now that Hubby’s retired I have to split the last treat. But that’s okay, because when they’re in season he always picks up an extra pack for us. Last night he brought three caramel and cinnamon streusel crusted apples home. Can you say apple pie on a stick?

I justify this sweet treat because apples and nuts in moderation are good for you. Caramel not so much. Apples are loaded with fiber and quercetin, a natural antihistamine. When eaten on a stick, or off the stick, apples are a raw food. Nuts have good MUFA fats (Mono unsaturated fat) which means the caramel apple has no saturated fats and lots of fiber. A great combo for lowering my high cholesterol. I ignore the sugar for this seasonal treat. It only happens once and year and I just eat more fiber to counter the sugar’s bad affects.

Have I made you hungry for a caramel apple yet?  Just in case, here’s a link to an easy recipe to make your own caramel apples. Enjoy, and welcome to fall!

Novice Sister Margaret doesn’t consume any caramel apples on her mission trip to Mexico, but she does eat some interesting things. Find out what in Catherine’s multi-award-winning inspirational romantic suspense, The Nun and the Narc.

Where novice Sister Margaret Mary goes, trouble follows. When she barges into a drug deal the local Mexican drug lord captures her. To escape she must depend on undercover DEA agent Jed Bond. Jed’s attitude toward her is exasperating, but when she finds herself inexplicably attracted to him, he becomes more dangerous than the men who have captured them, because he is making her doubt her decision to take her final vows. Escape back to the nunnery is imperative, but life at the convent, if she can still take her final vows, will never be the same.

Nuns shouldn’t look, talk, act, or kiss like Sister Margaret Mary O’Connor—at least that’s what Jed Bond thinks. She hampers his escape plans with her compulsiveness and compassion and in the process makes Jed question his own beliefs. After years of walling up his emotions in an attempt to become the best agent possible, Sister Margaret is crumbling Jed’s defenses and opening his heart. To lure her away from the church would be unforgivable—to lose her unbearable.

Available on Amazon

Multi-award-winning author Catherine Castle has been writing all her life. A former freelance writer, she has over 600 articles and photographs to her credit (under her real name) in the Christian and secular market. Now she writes sweet and inspirational romance. Her debut inspirational romantic suspense, The Nun and the Narc, from Soul Mate Publishing, has garnered multiple contests finals and wins.

Catherine loves writing, reading, traveling, singing, watching movies, and the theatre. In the winter she loves to quilt and has a lot of UFOs (unfinished objects) in her sewing case. In the summer her favorite place to be is in her garden. She’s passionate about gardening and even won a “Best Hillside Garden” award from the local gardening club.

Learn more about Catherine Castle on her website and blog. Stay connected on Facebook and Twitter. Be sure to check out Catherine’s Amazon author page and her Goodreads page. You can also find Catherine on Stitches Thru Time and the SMP authors blog site.