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Sweet Beginnings…

from Catherine Castle

Fall begins with this…

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It’s officially fall at my house!

Yes, I know the official date was September 23 this year, and I’m writing this post a little later. The official calendar date occurs on the autumnal equinox when and day and night are almost equal—in most locations. I also know that now it’s officially spring in the Southern Hemisphere. But I digress.

As you might have guessed, I don’t follow the notion that fall begins on September 22, or sometimes on September 21 or September 23, depending on the difference between the Gregorian calendar and the time it actually takes the Earth to complete its orbit around the sun. Because it takes 365 and ¼ days for the Earth’s orbit the September equinoxes shift about 6 hours later each year, eventually moving the date by a day.

So, if I don’t recognize the Equinox as the start of fall, when does it start? Fall begins for me in the grocery store, night or day, and it depends upon when I spot this beauty on the produce stand.

Yep, you see it right. Fall begins for me when I find caramel apples in the grocery. I start watching for them in early September, savoring the thought of a crisp apple covered in caramel and chopped peanuts.  They come in packs of three at my Kroger and when my daughter lived at home it was one apple for each of us.  Then when she moved out, I usually ate the third apple when the hubby was at work and then resisted getting another package and hiding it from the family. Now that Hubby’s retired I have to split the last treat. But that’s okay, because when they’re in season he always picks up an extra pack for us. Last night he brought three caramel and cinnamon streusel crusted apples home. Can you say apple pie on a stick?

I justify this sweet treat because apples and nuts in moderation are good for you. Caramel not so much. Apples are loaded with fiber and quercetin, a natural antihistamine. When eaten on a stick, or off the stick, apples are a raw food. Nuts have good MUFA fats (Mono unsaturated fat) which means the caramel apple has no saturated fats and lots of fiber. A great combo for lowering my high cholesterol. I ignore the sugar for this seasonal treat. It only happens once and year and I just eat more fiber to counter the sugar’s bad affects.

Have I made you hungry for a caramel apple yet?  Just in case, here’s a link to an easy recipe to make your own caramel apples. Enjoy, and welcome to fall!

Novice Sister Margaret doesn’t consume any caramel apples on her mission trip to Mexico, but she does eat some interesting things. Find out what in Catherine’s multi-award-winning inspirational romantic suspense, The Nun and the Narc.

Where novice Sister Margaret Mary goes, trouble follows. When she barges into a drug deal the local Mexican drug lord captures her. To escape she must depend on undercover DEA agent Jed Bond. Jed’s attitude toward her is exasperating, but when she finds herself inexplicably attracted to him, he becomes more dangerous than the men who have captured them, because he is making her doubt her decision to take her final vows. Escape back to the nunnery is imperative, but life at the convent, if she can still take her final vows, will never be the same.

Nuns shouldn’t look, talk, act, or kiss like Sister Margaret Mary O’Connor—at least that’s what Jed Bond thinks. She hampers his escape plans with her compulsiveness and compassion and in the process makes Jed question his own beliefs. After years of walling up his emotions in an attempt to become the best agent possible, Sister Margaret is crumbling Jed’s defenses and opening his heart. To lure her away from the church would be unforgivable—to lose her unbearable.

Available on Amazon

Multi-award-winning author Catherine Castle has been writing all her life. A former freelance writer, she has over 600 articles and photographs to her credit (under her real name) in the Christian and secular market. Now she writes sweet and inspirational romance. Her debut inspirational romantic suspense, The Nun and the Narc, from Soul Mate Publishing, has garnered multiple contests finals and wins.

Catherine loves writing, reading, traveling, singing, watching movies, and the theatre. In the winter she loves to quilt and has a lot of UFOs (unfinished objects) in her sewing case. In the summer her favorite place to be is in her garden. She’s passionate about gardening and even won a “Best Hillside Garden” award from the local gardening club.

Learn more about Catherine Castle on her website and blog. Stay connected on Facebook and Twitter. Be sure to check out Catherine’s Amazon author page and her Goodreads page. You can also find Catherine on Stitches Thru Time and the SMP authors blog site.


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Apples From Emma Lane

Apples from Emma Lane

Photo by Fidel Fernando on Unsplash

Such a gorgeous fruit. Fruit bowl on the dining room table lends a nice fragrance to the room; apple bobbing and caramel apples are for Halloween. Did you mom ever make fresh apple sauce? Nothing like the stuff they sell in the grocery store, is it? At my little Herbtique Shoppe here in Western NY, we sell Gourmet Chunky Rum Apple Sauce. The recipe is a state secret, but here are some hints to make the most of this delicious fruit. Select both soft and firm apples, ie Courtland is soft, Greenings are firm. One will cook down first leaving the other ‘chunky’. Stir frequently. Burned apples are not delicious and the softones cook rapidly. To peel or not to peel: We leave the peel on at home. Commercially we don’t. Both are good. Taste before you add sugar. Most times it isn’t necessary. Blend flavors: Buy as many different kinds of apples as you can. Not only is this tasty, but it’s way fun as well. As you peel, take a bite now and then to compare flavors.

Flavorings: You are probably familiar with cinnamon to taste. A very small dash of nutmeg and cloves is good too. Vanilla is a winner. One cap and then taste. Other flavorings are great too-here is a good place to experiment. Let your eye roam over the choices at the grocery store. My son swears root beer would be great; he could be right. Be careful with maple syrup; it gets too sweet fast. Baked apples are wonderful when you use a touch of flavoring with your brown sugar—vanilla is one of my favorites but you might find others. Regarding the RUM: If you are making apple sauce, add at the last minute with whatever flavoring you have chosen. It gives it a sort of butter taste. I am about to experiment with BRANDY. You might try it too. A neighbor just hinted to me that apple added to salsa is good. Can’t wait to try. Canning apple sauce takes expert knowledge. Please do not try it if you haven’t done quite a bit of reading. PH is a biggie. We use lemon juice and a ph meter. Enjoy the apple harvest. There are so many ways and I didn’t even mention: apple pie, apples andcheese, cocktail apples, home dried apples, apple pan dowdy, apple crumb cake, apple butter, etc, etc. Dried apples and apple pie are delicious any time. After you’ve mulled over all the apple opportunities may I suggest a peek into one of my Regency releases?

Can an arrogant duke overcome his prejudice against a beautiful but managing female in timeto find true love and happiness?Miss Amabel Hawkins acknowledges her unusual upbringing, but she thinks James Langley, the Duke of Westerton, might be a tad unbalanced when he protests her efforts to right his badly managed properties. The duke, who has been away on the king’s business, demonstrates no respect for the beautiful but managing Miss Hawkins. Amabel has taken refuge at Westerton, fleeing from a forced marriage to a man who claims to be her relative in order to gain control of her young brother’s estate.The Duke arrives home to find his estate under the firm control of a beautiful but managing female. His suspicions are fueled by his recent task of spy-hunting and he wonders if Amabel Hawkins is just who she seems. While a dastardly spy lurks, a wicked man poses as her cousin threatening to take over the guardianship of her young brother. Amabel might be falling in love, but she knows for certain the duke would never approve of a meddlesome woman, and she decides to flee his estate. Will the duke finally realize the true value of the woman he loves or will his prejudice ruin his chances forever?

EXCERPT Fatigue and the effects of the brandy on top of the ale now gave his gait a distinct wobble. He chuckled, amused at his condition.As he reached for the portrait of great Uncle Barney, he lurched into the back of the red leather sofa in front of the cosy fire. “Deuce take it,” he exclaimed when a rounded arm rolled into view.He spotted the gentle curve of a hip and walked around to the front, where he spied a tumbled haze of dark curls hiding a face. It is indeed a female—a sleeping female.Who was she? The gown was too rich for his household staff. Curious, he knelt beside the sofa.“Only one way to find out,” he whispered and moved one dark curl. He sat back, satisfied when a handsome face swam into view. She sighed and rolled over, revealing a generous figure and a pair of rosy lips. She might be Sleeping Beauty—but not one of my relatives. He leaned over andkissed those tempting lips.As he lingered there, she sighed and came partially awake. He could not resist. He deepened the kiss and sounds of satisfaction like yum and umm came from those delicious lips. Her hand stroked his face, then reached around his head to pull him closer. Delighted with this turn of events, the Duke of Westerton complied enthusiastically and extended an arm around a slender waist. How much of the ale and brandy had he imbibed? Dizziness overcame his senses as he slid down on the floor and knew no more.

Emma Lane is a gifted author who writes under several pen-names. She lives with her patient husband on several acres outside a typical American village in Western New York. Her day job is working with flowers at her son’s plant nursery. Look for information about writing and plants on her new website. Leave a commentor a gardening question and put a smile on Emma’s face.Stay connected to Emma on Facebook and Twitter.